Certain lifestyle choices, or as I like to call them “healthstyle” choices, can help reduce your chemical exposure as well as get your mind and body back to a natural state of balance and ease. Read below for information on SLN’s preferred lifestyle choices to find out the why and how to integrate these into your daily routine.

Your Home

Using non-toxic products in the home is a sure way to support a healthy lifestyle and reduce your toxic load.




Learning how to integrate mind body practices such as yoga and meditation can improve your health naturally by reducing stress levels and increasing ways to cope with life’s ups and downs.

Science is now able to demonstrate the link between some of the lifestyle choices listed here as able to prevent certain illnesses and promote overall well being.