Environment, Lifestyle, Personal Products

A “BPA-free” Label Guarantees a Product is Safe: TRUE or FALSE

FALSE A “BPA-free” label is no guarantee that a product is safe. Although a manufacturer may choose to replace BPA (an endocrine-disrupting chemical) with a safer alternative, it is just as likely to be replaced with a similarly dangerous chemical. This replacement is known as a “regrettable substitution.” Regrettable substitution refers to bans or limitations […]

Everything You Need to Know about Nutritional Cleansing
Lifestyle, Nutrition

Everything You Need to Know about Nutritional Cleansing

Say goodbye to the old way of cleansing- Say hello to nutritional cleansing.  The benefits of nutritional cleansing not only includes getting rid of harmful toxins to allow for better nutritional absorption, but also comes armed with essential amino acids crucial to adequate nutrition intake. This is a one-stop-shopping cleanse program that allows the whole […]

Sociopathic Traits of Endocrine Disrupters
Lifestyle, Natural Solutions, Nutrition, Personal Products

Sociopathic Traits of Endocrine Disrupters

Impulsive, manipulative and unreliable are all words that describe sociopathic behavior but these words can also be used to describe Endocrine Disrupters which are chemicals that mimic natural hormone processes causing overproduction or underproduction of natural hormones.  If that isn’t crazy enough they may also block the effects of a hormone from certain receptors (hormone […]

Lifestyle, Nutrition

You Are What You HEAT

We have all done it….you know the drill, place a food item in the microwave, press start, and then run for cover behind the wall to prevent the radiation from reaching you. But, do we REALLY need to duck and cover while heating our meals in the microwave? And if we find ourselves intuitively concerned […]

Vitamin D Deficiency
Lifestyle, Natural Solutions, Nutrition

Vitamin D Deficiency

Unless you have been living under rock, you know that health disparities exist. Health disparities refer to the differences between groups of people.  These differences can affect how frequently a disease affects a group.  I  have always been interested in how vitamin D deficiency in dark skinned people may contribute to disparate rates of illness […]