ph Balance

Restore pH balance and alkalize your body with this natural recipe:

1. ½ tsp of baking soda
   8 oz of water
   Mix baking soda in a glass of water and drink daily
2. Add one teaspoon of raw, organic, unpasteurized apple cider vinegar to a glass of water.
   Drink this solution two or three times a day before meals.
3. Squeeze the juice of one lemon into a glass of warm water. Drink it in the morning on an empty stomach. Continue for at least a few weeks.
4. Eat one-half cup of cherries daily for a few weeks OR drink one or two cups of tart cherry juice for about four weeks.
5. Drink plenty of water! Water helps dilute the uric acid and stimulates the kidneys to eliminate excess amounts from the body through urine.