Groceries During Quarantine
Did you know March is the designated "Nutrition Month" by the Academy of Nutrition and Dietetics? This is a bit timely considering many of us are getting used to the new norm with COVID-19 and are cooking at home more vs. eating out. Right now this means we need to rethink our grocery lists and budgets to account for more mouths to feed at home. So, how do you keep everyone happy and healthy while minimizing time spent at the grocery store? First and foremost, give yourself a break, you don't need to become a 5-star chef overnight. You just need to get back to the basics starting with stocking your pantry with quick, easy-to-fix dishes. Next, try to commit to making a few less-easy meals every week. You can make this a fun, family activity where everyone learns to...